Sarah has been dancing from a young age and graduated from Coventry University with a BA Hons degree in dance, theatre and professional practice.

She started teaching ballet, tap and modern alongside her dance teacher at Marlow School of Dance and now teaches various styles to children and adults. After graduating she trained and performed with Carpe Diem Ballet and Contemporary Company in London. With dance highlighting a strong link to fitness, Sarah completed her fitness training and used her choreography skills and passion to create her own classes: Sarah – Bfit Dance & Fitness; offering a range of dance and non-dance classes to adults. Sarah also enjoys putting shows together and working on projects such as Energize collaborative project giving everyone the chance to dance and perform.